Preparation time: 15 min. Servings: 4 INGREDIENTS 8 small squid 2 cups of milk 3 cups of wheat flour 2 whisked eggs 2 minced garlic cloves 1 cup of bread crumbs Oil PREPARATION Cut the squid...
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Preparation time: 25 min. Servings: 4 INGREDIENTS 1 cup of rice 5 oz of peas 2 oz of ham 1 dry chili pepper 2 tbsp of oil A pinch of salt 9 oz of prawns 2 tbsp. of soy shoots PREPARATION W...
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Preparation time: 15 min. Servings: 4 INGREDIENTS 1 lb of cockles 2 tbsp of vinegar 1 tbsp of olive oil Salt to taste PREPARATION Place the cockles in a container with cold water and salt for 2 ho...
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Seafood - Baked sea bass with scampi
Preparation time: 20 min. Servings: 4 INGREDIENTS 2.5 lbs of sea bass in four slices 9 oz of scampi 300 ml of olive oil 1 clove of garlic A pinch of salt A pinch of ground black pepper PREPARATION ...
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Preparation time: 20 min. Servings: 4 INGREDIENTS 1 lb of cooked rice 1 sweet pepper 1 green pepper 1 chive 2 hard boiled eggs 5 oz of crab sticks 1 cup of natural yogurt 1/2 cup of mayonnaise PRE...
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Pasta - Spaghetti with shellfish
Preparation time: 30 min. Servings: 4 INGREDIENTS 1 lb of spaghetti 1/2 lb of shellfish (prawn, scampi or any shellfish you have around) 2 cloves of garlic Black pepper 1 piece of chili pepper ...
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