Despite knowing the ill effects of consuming readymade bought out foods, there is an irresistible attraction of these foods that drive people towards them. Many of us would argue that not finding enough time in today’s busy and hectic lifestyle is one of the prime reasons why people prefer to skip cooking at home and gorge on fast serving readymade food. Well, this might be true to some extent, but there are ways and means of doing it yourself some easy pasta recipes provided you are willing. The second thing that draws us towards fast food is our greed, which if not kept in check can cause havoc, as we witness millions of people around the world falling prey to binge eating disorders leading to the most menacing threat in our society – obesity.
To encourage people in preparing dinners at home, here are some time saving tips that can be applied in buying food stuff that will save your time for cooking.
Buy as much you need
The time that you would devote at food stalls can now be spent for a healthy cause. Visit the supermarket instead and buy just small quantities that are just enough for your family size. Do not be misguided to buy large family packs that might be too much for your family and would result in waste. Be on the lookout for loose products that allow you to adjust quantities as per your requirement.
Pick the ripe and fresh stuff
If time is your constraint, concentrate on fruits and vegetables that are ripe and cook faster. Get an idea about the freshness from the smell, seeking permission from the store staff to sniff at the stuff, whether it is fish, meat, fruits or vegetables.
Small is beautiful
Food leftovers can be quite concerning and one of the reasons that discourage people to cook at home. Managing excess can be quite a task that takes quite some amount of time. To avoid landing up with excess, which can happen when you have to buy food stuff for small families, let the economic considerations of buying larger packs or cans take a back seat and buy the smaller ones that can be consumed in full is a single cooking session.
Buy items that save time
Once again do a trade- off between saving cost in buying and saving time in the kitchen. Pay a little more to buy salad mixes that are pre-washed as you can buy the quantity you need without any excess. Similarly prefer frozen florets over a complete broccoli. This gives you the option of using as much you want whenever you like. Of course you have to use it with some
Use convenience foods
To speed up your cooking give preference to items that are ready to be cooked, like garlic cloves that have been peeled and sold in containers, chopped ginger in refrigerated jars or herbs in pureed form that are available in tubes. These are ready for being splashed in the pan and great time savers.